Flat benches are considered a gym staple and are primarily used for supporting various weight training activities. This type of workout bench is suitable for beginners and are relatively cheaper than the adjustable FID benches. What makes it perfect for gym owners is that it is easy to transport, ultra-portable, and are compact. So, whether you are considering the traditional flat ones or adjustable fid types, we got you covered! Level up your weightlifting routine by checking out our wide breadth of trainer-approved and commercial-grade flat benches today.
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