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Hyperextension

Hyperextension/Roman Chair

The Roman Chair gym machines are a piece of exercise equipment mainly used to exercise the lower back, but can also target the gluteus muscles, hamstring and abdominals.  If you want to do serratus and oblique exercises, the pads will assist in holding yourself in place using the torso and leg muscles. Furthermore,  these side bend exercise targets your obliques (the sides of your abdominal wall). Toning the obliques helps you build v-cut abs.

These “chairs” are often found in the commercial gym setting, but suitable for the home gym also.

Built to last with premium grade steel, and commercial grade construction. Quality padding and stitching on all machines. Powder coated and with a heavy gauge welded frame these machines will remain strong and scratch resistant for years to come.

Roman chair machines are suitable for strength building.

Our Roman Chairs also feature rubberised hand grips to assist a user position themselves on the equipment. The solid steel frame of the equipment is designed for general stability, and the anti-slip rubber ‘feet’ help eliminate the safety risk of equipment movement during exercise performance. Level up your exercises by holding a dumbbell or weight plates to suit your goals.

Nirvana Fitness offers the highest quality gym equipment at the most affordable prices across Australia. For a large selection of high-quality in stock home gym, commercial and made to order gym equipment you need look no further.

For any questions, please call 03 9548 9205 and have a talk with our fitness professionals today!

  
  
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